Posts Tagged 'Fitness Physique'
It’s good to have people like Marquis out there to offer us all a little fitness motivation. Having had a degree in health and fitness, I know the amount of time and dedication it involves to transform your body into a fitness machine. I was surprised when Marquis told me he had just recently gotten into fitness. I would have guessed it had been a long time thing from his physique. That just proves him to be even more an inspiration for the rest of us…we can pick up a healthy lifestyle at any point in time. It just takes that initial push to get going and the motivation to keep at it! So who wants to join me for a run this weekend?
Hope you all enjoy this Friday fitness motivation!